Monday, May 15, 2017

Quad Rock 50 Mile





"You're on the Highway to Hell" the signs read lining the trail on the return trip up Mill Creek, one of the steepest climbs on the course which lands around mile 34 right in time for the hurt to start setting in.  This was my 4th time running QR50, and I couldn't help but smile at the signs because I was actually feeling pretty solid at this point as opposed to others years where it did truly feel like the highway to hell.  My Coach John Fitzgerald was waiting toward the top part of the climb leading up to Tower's Aid Station at mile 35, and dumped a ice cold water bottle down the back of my shirt which as the temperature for the day was creeping up into the low 80's (really not that hot but when you were shoveling almost 2 feet of snow from the driveway 2 weeks earlier, it feels pretty darn hot) made me feel like a brand new person.  The signs reminded me of one of my favorite AC/DC songs and life mottos "It's a long way to the top if you wanna Rock and Roll!"